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Sow & Seed is a Black women founded and ran boutique private practice with niche trained clinicians in Illinois and New York who specialize in all aspects of relational healing. black therapists in nyc and chicago
Sow & Seed is a Black women founded and ran boutique private practice with niche trained clinicians in Illinois and New York who specialize in all aspects of relational healing. black therapists in chicago and nyc
Sow & Seed is a Black women founded and ran boutique private practice with niche trained clinicians in Illinois and New York who specialize in all aspects of relational healing.
Sow & Seed is a Black women founded and ran boutique private practice with niche trained clinicians in Illinois and New York who specialize in all aspects of relational healing.

Online therapy for individuals, couples, families, and creatives in New York, Illinois, and beyond!

virtual therapy from the comfort of your own home. All you need is a stable wifi connection, a phone, laptop, or tablet with a camera and a pair of headphones.

Stay connected and follow us on instagram! @sow.seed.psychotherapy

A common question I often hear..Relationship work? I’m single! Here’s the thing, everything and I mean EVERYTHING is relational. From our career choices, our gut reactions, the narratives we hold close, our survival patterns, the partners
Family plans this weekend? Here’s a few tips to set effective boundaries. You got this!! 🐰💐 #boundaries #communicationskills
Can we be honest? I really hate the term “irrational” thought/thinking! 🗣️🗣️ Over the years, I have worked with clients through a myriad of mental health journeys and desires. Ive witnessed how the often popularized one size fits all a
Meet our leadership team! ✨🪩 Camille Lester-Riley LMHC, LCPC is the Practice owner and Lead Supervisor at Sow & Seed! 🪩 Camille is a Licensed Psychotherapist in the state of New York and Illinois. Lovingly she says, she helps Black folks do
Sow & Seed offers online therapy for individuals, couples, families, and creatives in New York, Illinois, and beyond! All you need is a stable WiFi connection, a phone, laptop, or tablet, and a pair of headphones. Healing is just that easy/access
The true work of therapy gifts us with the courage to dig down deep into the soil and bury a new way of being, communicating, loving, relating deep into the earth. Trusting that the blossom of our seed (i.e. our desires, our yearning to shift, our pl
Just a reminder! Conflict is normal. It is natural to try and avoid conflict and negative emotions (by any means necessary!) in relationships to “keep the peace” Conflict can make us feel stuck and looped into painful relationship survi
This is not an exhaustive list but one that provides a window into the type or clinical concerns we help clients move though and alongside. Remember… everything is relational 💫 #relationshiphealing
 

Hours:

Monday-Friday 8-8p

Weekend availability (inquire)

you reap what you sow an homage to black culture. Hand reaching out to grab seeds