Sow and Seed Psychotherapy Collective is your one stop shop for fostering healthier relationships in Illinois and New York.

have you been trying to understand:

frustrating generational cycles or “curses”?

difficulty maneuvering conflict?

your tendency to cut people off or abandon self when hurt?

being vulnerable?

addressing the negative ways you feel about yourself?

how to foster healthy enduring partnerships and friendships?

finally start communicating with clarity?

take a deep breath, you are in the right place!

Each and every clinician on staff at the Collective is niche trained to peer into the interwoven dynamics of go-to relational survival patterns, complicated family systems, and communication defaults to equip you with the tools to create new and one of a kind pathways to connection, communication, sustainable patterns, and harmony.